3 and 1/2 years ago I was at my fittest and probably my best shape ever when I was dealt the blow of being diagnosed with Breast Cancer.   During treatment my weight dropped from 48kilos to 46Kilos (7stone 2lb), I did… View Post

  I’m flaky …………………………… there I’ve said it when I originally started out on my 80/20 Paleo Challenge I did promise weekly updates however when I got going at it I decided I would give it… View Post